FLATROCK IS FAMILY

Blog

Enjoy our blog entries below to learn more about the care we provide at Flatrock, the people we serve, our dedicated staff, and the issues that are important to us as an organization.

Defeating the Winter Blues

For many people, the long, dark nights of winter take a toll on mental health. Seasonal Affective Disorder (SAD) is a real affliction that causes depression and is linked to the change of seasons. Many people go through this for short periods of time in the winter, where they feel “down” and then start to feel better in the spring.

Celebrating No Name-Calling Week

“Sticks and stones will break my bones, but names will never hurt me.“ We have all heard this childhood rhyme in defiance of abusive language. But the truth of the matter is that name-calling hurts.